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Redefining Balance

A couple weeks ago was the Autumnal Equinox, and I happened to be at yoga that night when I had a DUH moment.

On the Equinox, daylight and darkness are nearly equal. The Universe doesn’t achieve balance for a season or a year or a lifetime — just on that one day.

Do you know what this means?!

Balance isn’t a lifestyle

Even the Universe can’t maintain balance for more that 24 hours, so why do we — and I’m speaking mostly to my fellow lady friends — why do we work so hard to live a life of balance? Wouldn’t it be healthier to find contentment in the lopsided reality of the world around us?

I personally have a hard time seeing beyond the chaos I’m in right now. It’s always going to be this way! I whine. But it’s not always going to be this way. Yes, maybe life is a little lopsided right now, but in just a little while the world will tilt into balance, and I’ll find relief until it tilts out of balance again.

It’s a rhythm I can count on when times are desperate and I need a little hope.

Balance is a signal of change, not an example of permanence.

When we hit the Equinox, we can’t hang on to those long, wandering days anymore. Fall brings back a natural rhythm to our lives, and we need to leave the carefree days behind us. But then, just as we’re despairing that Winter will never end, the Spring Equinox tilts us back into those carefree wandering days of summer again.

When I feel overwhelmed, it’s usually because I’m doing too much. And I’m trying to do too much because I want to hang on to everything. But the momentary balance of Equinox encourages me to let go of something for a season so I can embrace whatever the new season has for me.

And based on my experience, those things I let go of usually pop up again in a season yet to come.

The {New} New Year

I’ve always thought of Fall as the real New Year. My kids are back in school, my clients are back from their summer time off, and I start setting goals and routines into place for the coming season, both personally and professionally.

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This week I had to make a list of Things That Are Stressing Me Out Right Now. My brain was filled with worry and conflicting priorities, so I wrote it all down in hopes that the piece of paper would carry my worries away.

Unfortunately, my paper was not a magical problem solver, but at least I was able to see clearly that I was hanging on to too much and that maybe it’s time to make a change.

If you’re feeling overwhelmed by All The Things, maybe it’s time to let go of the balance fantasy and embrace the tilt. Thoughts?

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